We all love how the sun warms us up, brightens everywhere with its yellow rays and energizes us. In fact, vitamin D, 90% of which we get through sunlight, plays a big role in preventing depression, strengthening bones and regulating blood pressure. However, in addition to this good side, excessive exposure to sunlight also begins to harm our skin.
The ozone layer, which gets thinner over time, causes the sun's rays to reach the world stronger day by day. This situation, which threatens the health of all living things in the long term, damages our skin and causes health problems. Even on a cloudy winter day, these damages are reduced by only 20-30% compared to summer.
Experts say that exposure to the sun without sunscreen leads to faster aging of the skin, increased wrinkles, and hyperpigmentation. In addition, the damage caused by these sun rays is considered as the main risk factor of skin cancer.
So, what should we pay attention to when using sunscreen? We have compiled for you in the following items;
1- When purchasing sunscreen, UVA and UVB protections should be included in addition to the SPF statement.
2- Those with sensitive, dry or light skin type should use products in the form of cream that provide more intense moisture.
Those with oily and normal skin types can use products in gel form with a lighter formula.
Those with pimply and acne-prone skin types can still use products in gel form, but in addition, they should prefer higher protection.
3- Sun products should be applied at least half an hour before going to the sun, and should be repeated every 3 hours during the day. It should not be applied less; It should last generously and to cover the area we are driving.